Have you ever stopped to consider how deeply ingrained your beliefs and worldview are? Not the ones you consciously choose but the ones that were subtly and consistently fed to you, generation after generation. You see, from the moment we’re born, our minds are like sponges, absorbing everything around us. There’s a period in life where your worldview is being formed, and you have no conscious control over it. It’s like a computer program running in the background, quietly but powerfully dictating your thoughts, actions, and ultimately, your reality.

These programs often stem from what I call generational programming. It's not just your upbringing or the societal norms you were exposed to; it’s also the beliefs passed down through generations. It’s the subtle yet powerful messages embedded in the words and actions of your parents, grandparents, and even great-grandparents. These beliefs are not inherently bad, but they can be limiting, especially when they go unchallenged and unchecked.

Now, I want to be clear—I’m not downplaying the atrocities and challenges that exist globally. This isn’t about making light of real-world issues or turning a blind eye to the complexities of political conversations. Instead, this is about recognizing the power of the unseen forces that shape our internal worlds and, by extension, our external realities.

The truth is, many of us are running on outdated programs, scripts that were written long before we even knew how to read. Some of the most common ones? “I’m not good enough.” “I’m not smart enough.” “I’m not successful enough.” “I’m not attractive enough.” Sound familiar? If you’re nodding your head, trust me—you’re not alone. We all have stories, and these stories feel incredibly real because they are. They’ve been reinforced over time, layer upon layer, until they become the lens through which we view the world.

But here’s the thing—just because these stories feel real doesn’t mean they have to define you. You have the power to rewrite your internal script. You can break free from the generational programming that’s been running your life on autopilot. It starts with awareness—recognizing the old stories and patterns that no longer serve you. It’s about understanding that while you may not have had control when these programs were installed, you do have control now.

The process isn’t easy. It requires digging deep, facing uncomfortable truths, and challenging the very beliefs that have been your guiding compass. But the reward? A life that’s authentically yours. A life where you’re not held back by the invisible chains of the past but instead are propelled forward by the limitless possibilities of the future.

So, I encourage you to take a moment and reflect on the stories you’ve been telling yourself. Are they serving you, or are they holding you back? Remember, you are the author of your own life. It’s time to take the pen and start writing a new chapter—one that’s free from the constraints of generational programming and full of self-empowerment and growth.

Here’s to breaking free and embracing the life you were truly meant to live.