You Don’t Need More Time—You Need Peak State

Playing to Win

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Welcome to the Latest Newsletter
of Playing to Win!

My newsletter is designed specifically to help business owners like you grow your companies with tried & applied bits of business knowledge, all communicated in actionable, bite-sized chunks. I will share insights and advice aimed at enhancing your business operations, boosting your success, and allowing you to focus more on what truly matters. Let's work together to achieve your goals and make your endeavors a reality.

Key Points of the Newsletter

  • Peak state—where mind, body, and emotion align—is the multiplier of high performance.
  • Rituals like breathwork, movement, and intentional inputs are essential to access it daily.
  • You can’t scale chaos—leaders must lead from clarity, not reaction.

You Don’t Need More Time—You Need Peak State

Let me say something that might sound counterintuitive: Most entrepreneurs don’t need more time. They need to find their peak state - and protect it like their business depends on it. Because it does.

Look, I’ve spent years around high-performers—people who’ve built $10M, $50M, $100M businesses. I’ve been in rooms with private equity sharks, founder-operators, and gritty blue-collar killers who built empires from nothing. You know what separates the real winners from everyone else?

It’s not tactics. It’s not their calendar. It’s how often they access peak state—and how disciplined they are in protecting it.

What Is Peak State?
It’s that zone where your body, mind, and emotions are aligned. You’re clear. Focused. Energized. Strategic. You’re not reacting to the day—you’re leading it. In peak state, 1 hour of your time is worth 10 from someone stuck in chaos.

Now here’s the brutal truth:
Most business owners live in a fog. They roll into the office mentally scattered, emotionally stressed, physically tired—and they wonder why nothing moves. They wonder why their decisions feel flat, their team lacks urgency, and growth feels like pushing a truck uphill in neutral.

Peak state solves that.

My Rituals for Finding It
Let me be transparent—peak state doesn’t happen by accident. It’s manufactured. It’s engineered. And it’s maintained through non-negotiable rituals.

Here’s what it looks like for me:

  • Morning stillness. 10-15 minutes of silence or journaling. If I start my day in noise, I’m already behind.
  • Movement. Not a workout for vanity. A workout for clarity. Oxygen clears the fog.
  • Breathwork. It’s not “woo.” It’s science. Controlled breathing regulates my nervous system, brings focus to the forefront, and helps me operate from neutral instead of reactivity.


Intentional inputs. No emails before I’ve fed my mind. I start with a book, a podcast, or a powerful idea. Something that lifts me into vision—not distraction.

Peak state is not about motivation. It’s about creating a consistent launchpad from which you attack the day with precision.
 
You can’t scale chaos.
If your baseline is scattered and stressed, your team will feel it. Your decisions will reflect it. And your business will plateau under the weight of your own noise.

If you’re not leading from peak state, you’re not really leading. You’re reacting. You’re firefighting. You’re surviving.

Now ask yourself—when was the last time you felt 100% locked in? No distractions. No mental clutter. Just mission-focused, emotionally clear, physically dialed in?

If it’s been more than a few days, it’s time to reassess.

Final Thought: Audit the First 90 Minutes of your Day.

If you take nothing else from this, do this. What are you doing with that time? Are you scrolling? Reacting? Letting the world tell you who to be? Or are you engineering peak state, so your business, your team, and your decisions get your best?

You don’t need more tactics. You don’t need more hours. You need more days where your feet hit the floor and your mind is already ahead of the market. Peak state is a choice. Make it daily.

Stay tuned for more insights in our next newsletter. Remember, it's the small adjustments that often make the biggest impact on your business's profitability. Here's to your continued success!

Stay driven to push your business forward,
Ryan Niddel